[00:00:00] Kids can find hospital visits to be scary what helps kids reduce their fear and be calm? British researchers studied what kids think is important to know before a planned hospital visit to learn what can help reduce their anxiety. Over 100 children ages 8 to 12 who were attending a hospital for a planned procedure participated in a semi structured interview where they were asked what information was important to know before a medical procedure. The children identified three helpful types of information detailing the steps of a procedure, the emotions they might experience and strategies to cope with those emotions. When children feel well informed about what will happen, they feel safer and braver. During hospital procedures, kids build their understanding by connecting details about what will happen, what they might feel and how to manage their emotions. Parents, physicians, staff help kids gather detailed information about any upcoming event, create a mental roadmap, describe emotions they might feel and help them plan successfully coping strategies Help children take charge of their calm.
